Amna AbdullahHLWL 1117 — Lifetime Fitness: Week #5According to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?3 min read·Feb 15, 2021----
Amna AbdullahHLWL 1117 — Lifetime Fitness: Week #4What are your sources of intrinsic motivation for engaging in fitness this semester? How can you tap into these when you are feeling less…3 min read·Feb 2, 2021----
Amna AbdullahHLWL 1117 — Lifetime Fitness: Week #3Chosen Article: “Boxing boosts fitness and confidence. Read this primer before you lace on some gloves.” by pam Moore.2 min read·Jan 26, 2021----
Amna AbdullahHLWL 1117 — Lifetime Fitness: Week #2Why is fitness important to you at this time in your life?2 min read·Jan 19, 2021----
Amna AbdullahHLWL 1117 — Lifetime Fitness: Week #1Why am I taking this course?3 min read·Jan 18, 2021----